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Infrared cabin from athlete's aspect
"Infrared cabin relaxes and helps me to recover after work-out", sprinter Johanna Manninen says. The past few months she has enjoyed the use of an infrared cabin at her own newly renovated house. "The infrared warmth has positive affects used also before exercising as it warms up the muscles and makes me feel myself supple."
The easiness of using infrared cabin within training comes also from the fact that the cabin is a dry area. You can pop into the cabin for a moment even in your training outfit before shooting off to the track. Also the comfortable low temperature allows you to have the energy to finish your stretching after work-out in the cabin if you like.
